top of page

Presencing

Having sensed deeply into your element, it is now time to slow down further

and engage in a contemplative experience.

Use an experience from the Tree of Contemplative Practices or one of your own if you prefer.

What is Presencing?

Presencing is when we let go of the old and connect to the surrounding sphere of future potential.

“The boundary between observer and observed collapses into a space for the future to emerge.”

We are connecting to the deepest source—the interior condition from which we operate.

Our purpose.

Seeing from the whole.

We must be willing to drop everything that is not essential.

“Crossing the threshold means to be willing to let go.

To let go of old patterns, assumptions, and even our old ‘ego-self.’

Only then is it possible to step into our dormant potential, our emerging ‘Self.’” 

Theory U- Presencing Institute 

Sensing

The Tree of

Contemplative Practices

Follow the link below to see detailed descriptions of a number of contemplative practices. Thanks to The Center for Contemplative Mind in Society for this resource.

Integration_Process_Image_#2.jpg

Navigating the Journey

Select a button to move forward or back between sections, or you can use the menu at the top of the screen.

bottom of page