Before you move forward, you are invited into the centering practice of Visio Divina. This is the practice of contemplating an image and listening for the Spirit. It’s simple, and here’s how it works:

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Spend a minute or two looking at the image. Then ask yourself these questions. 

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• What draws your eye in the image?

• What is the image calling of you?

• What is the Spirit revealing about the work of integration through this image?
   

Don’t rush this. Take your time and allow the image and the questions to drop into your heart and spirit. 

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Feel free to journal, through word or drawing, about what arises for you during the practice.